Health…

16th June 2026

Hello my most beautiful and precious starshine {} xxx

It’s 08:08. How are you my lovely? I really do hope you’re feeling okay, and you had a very restful night’s sleep {} xxx 

I’m so happy you’re going to enjoy a beautiful drive in. It’s such a glorious morning with sunshine. I hope the traffic’s not too bad. Get there safely xx

I hope you are beginning to see a dent in the workload. Everyone must be incredibly busy. Despite the stress, I know it’ll all go smoothly and brilliantly. Coffee will be extra special, and will give you lots of comforting hugs and kisses from me as well {} xx

I didn’t get much sleep. These nights are thankfully not the norm now. I do feel shattered and brain is struggling. I’m keeping everything crossed you are sleeping well and soundly xx Good sleep makes a world of difference, doesn’t it?!

Liron is leaving for Germany later today. Getting away for the wedding week will be good for her, but the temperature’s going to be extremely hot for them. Mid to high 30s.

I’ve asked Liron many times if she thinks she has ME/CFS. She finally said yes yesterday. It’s with her autistic burnout. The signs are all there. The crashing after going to the shops, and other tasks which shouldn’t cause a crash. 

Thankfully, she’s not as severe as me. That would be utterly heartbreaking and horrendous. We wouldn’t be able to survive. 

Despite me struggling to manage this illness safely, she said she’s learnt from me and my mistakes. She’s a wise soul!! She’s much better with pacing, resting and staying within her limits, but can easily push as well. 

We both know this illness can lead to deterioration if it’s not managed properly. I known you know this as well {} I’m a bit worried, her week will be full on, then she heads to Brighton a couple of days later, for a TUC conference. 

We never needed to think about doing fairly normal things before. Six years later, I’m still shocked such an illness exists, and without any treatments. Health. What is it good for? Absolutely everything…

I really hope you and all your loved ones are keeping in good health. I hope everything is okay my lovely, I really do {} xx

Take the greatest and gentlest care of yourself my beautiful angel, and have a really good day. I really hope you won’t be having any late nights this week, and it’ll zoom by {} xxx

I need to make oils, shower and rest. I’ve already given a couple of plants something drink. I’ll need watering soon as well.

I’m sending you tons and tons of love, with the biggest and tightest of magical healing and protective bear hugs, bursting with sunshine kisses. I miss you {} xxxx

Learning to Feel…

Letters of Love, Regret and Hope