Perfect Way to Start Your Special Holiday…

18th July 2026

Good morning my most beautiful and precious starshine,

How are you? I imagine you slept like a baby and your heart’s bursting with love, joy and lots of excitement. A very happy holidays my lovely!!! I’m so happy for you too!!! {} xxx

What a way to start your day, with the rugby and your bestest team!! I know it’s a bit too early for medicine, but they’ll be with you in spirit xx 

You must be so excited. I am for you too!! {} xx With six games being played, it’s an all-day bonanza, isn’t it?!! Brilliant!!! Are you aiming to watch most of them? I hope so. I hope you’re going to enjoy the most relaxing and fun day. You need lots of it xx 

I imagine you might be feeling shattered after the arduous months, and the heat would’ve added to it. I’m so sorry. You can now completely switch off, rest and recharge my lovely {}

With the start of the rugby, the proms, the jazz festival next week, the cricket and the glorious weather, it’s the perfect start to your fabulous holiday. Hurling comes to mind as well, but I’m probably completely off with the timing. 

With all of this, along with seeing your loved ones, going for stunning walks, and enjoying heavenly dishes and medicine, you’re going to have the most amazing adventure. Thoroughly enjoy every magic moment for me too {} xxx

I know you’ll be extremely busy, but I imagine you’ll have plenty of time to relax and take in all the beauty and wonder as well. Whenever you travel, get there and back safely, smoothly and comfortably my precious sweetheart {} xxx

It’s 07:03. You must be slowly waking up. Just fifty-seven minutes to go!!

The live stream of Gregory Porter at the Montreux Jazz Festival, popped up just as I was going to sleep. I really wanted to send it to you, but I sadly couldn’t write last night. I knew you wouldn’t get it in time. Thankfully, unlike Ai Weiwei, the stream is available on YouTube. I hope you thoroughly enjoy it my beautiful sweetheart {} xxx

I only saw a tiny bit last night and looking forward to hearing the whole concert. Take me to the Alley is stunning, and so is My Girl.


It’s 07:20. I’m going to slowly wake up now. I slept well. My brain’s struggling, but since taking L-arginine, my body does feel more resilient, my breathing has improved, and my heart rate is slightly slower, which is great. System is calmer as well. I really do think it’s helping the tiny blood vessels to heal.

L-arginine is now a permanent fixture to help my body function, just like oxygen, thyroxine and the arc machine. I’ve been incredibly lucky to find it at the right time.

I will do some more formatting today. Setting up the page templates has made it so easy to copy and paste. It’s just the images that need adjusting. I don’t need to think that much, so it’s easy to do.

I also need to finish writing to a dear friend. I really do need to slowly get through all the messages now. One message a week would be ideal. I still haven’t made an appointment with the neurosurgeon to get my spine checked. Must do that soon.

It’s time to make face, teeth and bladder happy.

Take it gently and very happily my lovely, and have the most fabulous, fun and chilled day!! Thoroughly enjoy every thrilling moment of the rugby for me too. I’m keeping everything crossed for your favourite team. Just thirty minutes to kick off!! Yay!!! {} xxx I’m so happy and excited for you too. My heart and I are beaming as I write.

I love you, I love you, I love you, and my heart, hugs and kisses are looking forward to spending an exciting day with you. Hug, hug. Kiss, kiss. {} xxxx

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