Trying to Stop the Bleed…
11th February 2025
The Bleed – 2022 / 2025
I just saw this quote and it did hit me hard. I feel it’s very true.
“If you don’t heal what hurt you, you will bleed on people who didn’t cut you.” Unknown
I can now see that I’ve been bleeding because of the repressed pain I’ve been carrying. It came out unconsciously and in my triggers. I can’t tell you how sorry I am that I bled on you during my triggered states. I truly am. Thank you so, so much for understanding my lovely {} xxx
I also understand, I really do {} xxx
This is why open and honest communication is so important. With your help and by working on it in therapy, the bleed reduced considerably, it really did. I felt it was coming to an end just before our last day.
I’m now realising that the pain is actually still there, but I will work on this with my therapist.
I’m still convinced healing is possible, so that the past no longer has a firm grip, and affects our lives in such a negative and uncontrollable way. I know it’s always prevented me from living fully and freely.